Marathon Training With Kids: How to Nurture a Healthy Lifestyle

When my daughter offered to run the half marathon with me, I was tempted to say, “Okay, let’s do it!” But clearly there’s no way I’d allow my 5-year-old to run long distance. [bctt tweet=”Marathon Training With Kids: How to Nurture a Healthy Lifestyle” username=””] However, after reading the responses to my BabyCenter post regarding…

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Easy Tips For Choosing Marathon Running Essentials

With the half marathon just a couple weeks away, I’m quickly realizing the importance of choosing marathon running essentials and how important having the right attire is for a successful workout. Everything from clothing down to the shoes are all key. I recently began having knee and hip pain after a 10 mile run, and…

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