What Would You Do If Teachers Throw Away Student Lunches?

What would you do if the teacher threw away your child’s lunch? That’s exactly what happened in Durham, Ontario. According to published reports, schools often throw away “unhealthy” lunches. The Star reported that the Durham School District’s new healthy eating initiative has parents infuriated after teachers and officials have refused to let students eat specific parts of…

Read More »

Jamaican Rice and Peas Recipe

Jamaican rice and peas is a staple in any Jamaican household. My mom often made it every Sunday with curry chicken, oxtail, curry goat, escovitch fish or some other kind of meat. But I have to admit, Jamaican rice and peas wasn’t my favorite dish growing up. I didn’t like peas, so I’d pick out every single…

Read More »

Healthy Sweet Potato Fries Recipe

There are tons of yummy recipes that include sweet potato. There’s sweet potato pie, one of my husband’s favorite indulgence. Then there’s also sweet potato casserole, a great meal to enjoy days at a time. We usually enjoy these types of meals during the holidays, but there are other awesome things you can make with…

Read More »

Oatmeal Pancake Recipe in 6 Minutes

Oatmeal Pancake Recipe

As the saying goes, breakfast is the most important meal of the day. I like to kick of the morning with a yummy, yet filling dish. Oatmeal pancake is my favorite by far. Not only is it tasty, it’s also very healthy and simple to make. Here’s the oatmeal pancake recipe in 6 minutes. Ingredients…

Read More »

Dangers of Feeding People’s Kids

Giving another person’s child a piece of candy or fruit seems like a pretty nice gesture. But believe it or not, there are dangers of feeding people’s kids. Dangers of Feeding People’s Kids I was at a beauty salon one day when the young daughter of one of the customers began to get fussy. Then one of…

Read More »

Easy Banana Bread Recipe

Since the beginning of my pregnancy, I’ve been craving a lot of fruits like pineapples, bananas, and apples. I bought so much bananas the other day, they started going bad. But rather than toss them in the trash, I decided to make my banana bread recipe. I’ve been known to jazz up a chicken or…

Read More »

Jamaican Recipe: Tips for Making Homemade Baby Food

  I am an island girl, originally from Jamaica.  So, when it comes to throwing down in the kitchen, I may know a thing or two.  I always knew that I wanted to feed my kids freshly prepared meals.  I make it a point to puree fresh fruits and veggies for my little one.  But…

Read More »