Vegan Restaurants in California You Need to Try

Vegan restaurants Au Lac Kung Pao Chicken

Vegan restaurants aren’t always easy to come by, depending on where you live. As a vegan family, we love scouting out new places whenever we travel. From local gems (like the Victoria restaurants you can find online) to hidden spots in bigger cities, the journey is always worth it. Our latest trip took us to…

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How Vegan Diet Changed Our Lives

vegan diet

I’ve always thought that following a vegan diet meant being deprived of important nutrients. But, that’s not necessarily the case at all. I’ve always been a very picky eater. I rarely ate veggies and was usually the last one at the dinner table growing up. As I got older, my relationship with food grew complicated….

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What Would You Do If Teachers Throw Away Student Lunches?

What would you do if the teacher threw away your child’s lunch? That’s exactly what happened in Durham, Ontario. According to published reports, schools often throw away “unhealthy” lunches. The Star reported that the Durham School District’s new healthy eating initiative has parents infuriated after teachers and officials have refused to let students eat specific parts of…

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6 Silly Things People Say to Marathon Runners

Some people find it hard to imagine why people run. There’s no denying that marathon runners go through a rigorous training program. Races haven’t been my thing until I signed up for the 10k last year. However, despite being a marathon novice, I grew up playing sports. So, I guess you can say that I’ve always been…

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