Does being a dancer have anything to do with making you a better astronaut? According to Dr. Mae Jemison, absolutely! Jemison became the first woman of color to travel to space in 1992. The former NASA astronaut says that there is a profound link between arts and sciences. How Being a Dancer Makes You a…
Living Arrangements
As my parents began to age, the conversation around their future living arrangements became increasingly pressing. It was a topic fraught with emotion and complexity, as we grappled with the practicalities of ensuring their safety and well-being while respecting their independence and autonomy. As their child, it fell upon me to take on the responsibility…
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Sun Safety: Sunscreen Ingredients to Avoid
As temperatures heat up during summer months, you’re probably spending more time in the sun. If you plan on enjoying the outdoors, there are a few important sun safety tips to follow. Sun Safety Tips For starters, wear sunscreen. Our children take swim lessons five days a week in the summer. Classes are almost an…
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Best Green Smoothie Recipe
It’s not often that our family can all enjoy the same movie, especially our kids. They are different ages with different personalities. But, they are both equally excited about the How To Train Your Dragon 3 Walmart Exclusive DVD. There’s a new dragon in this sequel and she’s a girl. We loved all the previous…
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Building My Dream Home
The idea of building a new house had always been a distant dream, nestled in the corners of my mind. The thought of designing a space tailored to my every whim was exhilarating, but the process ahead seemed daunting. Little did I know that embarking on this journey would be one of the most rewarding…
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STEM Careers: Discrimination Among Women and Minorities
Discrimination in the workplace is something that many women and minorities have been battling for a long time. It serves as no surprise that a recent nationwide study by Pew Research Center reported that institutional oppression is a serious problem in the workplace, particularly in STEM careers. Overcoming a difficult work environment becomes a paramount…
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Screen Time: How We Solved Our Son’s Dilemma
When my 5-year-old frantically ran into the room shouting for the ipad charger, I knew it was a wrap. The shear panic was a tell tale sign that he suffered from screen time overload. I had to do something fast. There was no telling what would happen if my husband and I didn’t do a…
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How Oxygen Facial Changed My Skin
As I mentioned in my previous post, I’m on a journey to better skincare. Working the early shift and wearing makeup everyday could be taxing on your skin, if you don’t take the necessary precautions, which is why seeking guidance from a good place like Amara Clinic in Ireland is essential. I usually get a…
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