Relief From the Extreme Heat

We’ve been dealing with some exteme temperatures all last week, and the weekend was no different.  Highs topped out around 100 degrees acrooss the five boroughs on Saturday! To escape the oppressive heat, I took my baby girl to her second swim lesson.  She was already a pro in the water, but I needed a…

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A Day at the Beach

Summer is definitely in full swing and with record heat across portions of New York, we decided to head to the beach to cool off a bit later in the day.  We didn’t exactly take dip, but we did stroll the board walk which was just as fun! It’s our little Princess’ first time at…

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Another Hot One!

A very warm day is on tap across the northeast as temperatures soar around 90 degrees.  There will also be plenty of sunshine with the UV index of 9, which is considered very high.  So before you buckle up and hit the streets, grab the shades and sun hat.  But most importantly, don’t forget the…

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Still Suffering From Mommy Brain

When I was pregnant, I did and said things that may have given off the vibe that I was a total space cadet.  Some may refer to it as “Mommy Brain.”  It’s said that expectant moms go through a stage of forgetfulness during their pregnancy which should improve after birth.  One journalist even wrote a…

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Extreme Heat!

Call it a Spring Scorcher! Amid these scorching conditions, staying cool is imperative. The National Weather Service has responded by issuing a heat advisory and air quality alert across the tri-state area. This serves as a reminder that extreme temperatures can occur anywhere. In such times, the importance of efficient HVAC systems becomes even more…

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Sun Safety for Babies

Summer doesn’t officially arrive until June 21th at 1:16PM to be exact. With temps heating up this week, many will be flocking to beaches or the pool to cool off.  But before taking that dip, don’t forget the sunscreen.  No matter what your skin tone, pile it on!  No one is exempt from sunburn.  I…

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