Sun Safety: Sunscreen Ingredients to Avoid

sun safety tip raw elements sunscreen

As temperatures heat up during summer months, you’re probably spending more time in the sun. If you plan on enjoying the outdoors, there are a few important sun safety tips to follow. Sun Safety Tips For starters, wear sunscreen. Our children take swim lessons five days a week in the summer. Classes are almost an…

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Best Green Smoothie Recipe

Vegan green smoothie recipe

It’s not often that our family can all enjoy the same movie, especially our kids. They are different ages with different personalities. But, they are both equally excited about the How To Train Your Dragon 3 Walmart Exclusive DVD.  There’s a new dragon in this sequel and she’s a girl. We loved all the previous…

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Building My Dream Home

The idea of building a new house had always been a distant dream, nestled in the corners of my mind. The thought of designing a space tailored to my every whim was exhilarating, but the process ahead seemed daunting. Little did I know that embarking on this journey would be one of the most rewarding…

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STEM Careers: Discrimination Among Women and Minorities

signs you need glasses stacy-ann gooden spectrum news NY1

Discrimination in the workplace is something that many women and minorities have been battling for a long time. It serves as no surprise that a recent nationwide study by Pew Research Center reported that institutional oppression is a serious problem in the workplace, particularly in STEM careers. Overcoming a difficult work environment becomes a paramount…

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Screen Time: How We Solved Our Son’s Dilemma

screen time kids

When my 5-year-old frantically ran into the room shouting for the ipad charger, I knew it was a wrap. The shear panic was a tell tale sign that he suffered from screen time overload. I had to do something fast. There was no telling what would happen if my husband and I didn’t do a…

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How Oxygen Facial Changed My Skin

oxygen facial benefits stacy-ann gooden

As I mentioned in my previous post, I’m on a journey to better skincare. Working the early shift and wearing makeup everyday could be taxing on your skin, if you don’t take the necessary precautions, which is why seeking guidance from a good place like Amara Clinic in Ireland is essential. I usually get a…

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A Call for Inclusivity

Inclusivity and equality are ideals that we should continually strive for. One area where progress is urgently needed is transgender healthcare. Prioritizing trans healthcare is not just a matter of social justice; it’s a fundamental human right. Here are some compelling reasons why this issue should be at the forefront of our healthcare agenda. 1….

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4 Reasons to See King Kong Alive on Broadway

king kong broadway 1

When I heard about King Kong Alive on Broadway, I was a bit skeptical. How could the enormous looking gorilla conquer the Great White Way? I imagined it to be a more campy version of the movie. But, my curiosity got the best of me and decided to see it for myself. Taking the kids…

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